STAYING CENTERED

One of my favorite playground games as a child was “tug-of-war.” Tug-of-war (or rope pull) is a game where two opposing teams are given a rope and asked to test their team’s strength by pulling on opposite ends of the rope. The goal of this sport is to get one team to exert their strength … Continue reading STAYING CENTERED

Be a People Gardener

Gardeners are grounded, down-to-earth, nurturers. They are giddy for the opportunity to play in the dirt and are delighted at the bounty that nature offers. The tiniest bloom may be a huge accomplishment and they celebrate each one! 🌱🌿🌳 Gardeners nurture—pruning away the dead and broken to allow their subjects to grow stronger and reach … Continue reading Be a People Gardener

Scatter Seeds

A year or so ago I met a sweet older lady who gifted me some dried flower pods. She told me to "scatter 'em in the dirt and walk away." So, being a woman that respects her elders, I did just that--I scattered those seeds on hard, red clay dirt at our lake cabin and … Continue reading Scatter Seeds

Some Brain Food for Thought from Paradise

Boarding a plane and headed home after 5 days in Cancun with girlfriends--the two hour flight to Atlanta has me reflecting. While I did not completely unplug from work or life over the past few days, I have pulled back and allowed myself to relax and recharge. The best observation I have is that in … Continue reading Some Brain Food for Thought from Paradise